FIT Leopard Wellness
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1 on 1, Couples, & Group Training. 30 or 60 minute sessions!
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Applying plyometrics, agility & vertical drills to help increase your “Performance”!
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Mental wellness for young & old athletes alike to face challenges that are tough to overcome alone.
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Taking novelist road bikers to “RIDERS”. Through a 16-week program of fitness, strength training, flexibility, and, of course, riding!
WEEKLY SCHEDULE!
Cycling Classes
In-person Group Classes
ZOOM Online Classes
Monday
6pm-6:55pm HIP-HOP Ride Cycling*
Wednesday
7:20AM-8AM ZOOM class Dumbbells & Kettlebells
Tuesday
5pm-6pm 360 Cross-training Class!